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September 23, 2006

Sebastian Arce on CBS Sacramento

Sep 21, 2006 4:49 pm US/Pacific

Better Body: Tango Your Way To A Trimmer Figure

(includes video clip)

(CBS 13) SACRAMENTO Dramatic, sexy, and what a work-out!

"It’s a perfect exercise in between walking and running. Also it demands a lot of attention and focus on what you're doing,” says Sebastian Arce.

Sebastian Arce flew in from Paris just a few days ago to teach the tango to Northern California. He and his Sacramento based partner Michelle are absolutely hooked on the dance.

"It’s physical, intellectual, and emotional even. The connection with the music and with other people,” says Michelle.

And in addition, Sebastian says tango is a form of therapy, "It liberates you... It's a total freedom when you're dancing."

And believe it or not, Sebastian says it's fairly easy to learn. There’s at least one tango event a week in Sacramento, and a steady supply of instructors. "There’s no basic step in tango, we teach you how to walk and then from that walk we create intersections, circles,” says Sebastian.


Posted by joegrohens at September 23, 2006 06:38 PM


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